Cleanse Your Blood Vessels Naturally with Just 1 Tablespoon Each Morning
A simple homemade drink, made from everyday kitchen ingredients, has been praised for its potential to support circulation and detox. It combines onion, garlic, ginger, lemon, turmeric, black pepper, honey, and water into one powerful blend.
How to Prepare the Mixture
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Start with the onion
Slice a red onion into thin rings and place them in a cooking pot. -
Add garlic and ginger
Chop several garlic cloves finely, peel and dice a piece of ginger, then add both to the pot along with the onion. -
Prepare the first lemon
Peel and chop one lemon, preferably after soaking it briefly in water with a little baking soda to remove any residue. Add it to the mixture. -
Add water and spices
Pour in one liter of water. In a separate small bowl, mix turmeric with black pepper, then stir this blend into the pot. The pepper improves the absorption of curcumin, the active ingredient in turmeric. -
Simmer gently
Bring the mixture to a light boil, then let it simmer for about 10 minutes. This allows the flavors and nutrients to infuse. -
Cool and strain
Remove from heat and leave it covered for around half an hour to cool naturally. Strain the liquid into a clean glass bottle or jar. -
Add honey and lemon juice
Stir in two tablespoons of natural honey, close the container, and shake well. Finally, squeeze the juice of the second lemon directly into the bottle and mix again. Store the finished drink in the refrigerator.
How to Use
Take one to two tablespoons of this remedy each morning on an empty stomach. Consistency is considered important for the best results.
⚠️ Note: This drink is a traditional home remedy meant to complement a healthy lifestyle. It should not replace medical treatment or professional advice. Always consult a healthcare provider before starting any new health routine.